Nice tips.

The idea is to isolate the chest slightly to tire it out before we pick up the heavier dumbbells and go straight into that chest press.
At-Home Fitness For Beginners Series: Chest workout using dumbbells and no bench.
812
8
Steven Barnhart
Miller Bolo
·Follow
Dec 3, 2024
--
Nice tips.
--
--
Written by Miller Bolo972 Followers
·335 Following
| Digital Marketer| Startup Enthusiast| Social Media Manager | I help brands grow their online presence through digital marketing.
No responses yet
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams